Most of us have probably heard of the 5 second rule. You know, the one where you drop a food item on the floor and if you can pick it up in under 5 seconds, it’s clean and safe for consumption. There is a new one I just read about, the 11-second rule. … Read more
Has anyone else noticed the changing landscape here in Oklahoma? No, I’m not talking about the never-ending road construction. I am talking about the cannabis dispensaries. When driving home from work the other day, I counted ten (I could have counted more, but I got annoyed and stopped) billboards for marijuana dispensaries. I am bombarded … Read more
Have you ever been told you snore? This is the first question on our Epworth Sleepiness questionnaire. This sound can be more than just an annoyance to your family, it can lead to chronic health issues and even death. Because of these concerns, we offer a simple sleep test that we can send home with … Read more
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